Seven Principles for Cultivating Gratitude

March 20th, 2009 by admin
  1. Gratitude is independent of one’s objective life circumstances
  2. Gratitude is a function of attention
  3. Entitlement makes gratitude impossible
  4. When we continue to receive something on a regular basis, we typically begin to take it for granted
  5. Our deepest sense of gratitude comes through grace — the awareness that we have not earned, nor do we deserve what we have been given
  6. Gratitude can be cultivated through sincere self-reflection
  7. The expression of gratitude (through words and deeds) has the affect of heightening our personal experience of gratitude.

By Gregg Krech

Posted in Steve

2 Responses

  1. Coalition for the Homeless of Central Florida

    Thanks for sharing this – our clients often prove number one very true; their gratitude is independent of their life circumstances. Even in the midst of poverty and homelessness, they are grateful for life itself and for the opportunity to start again.

  2. crisilee

    I am so happy to come to your website! To know that there are those who act first and are proactive with their help is very encouraging in this world/state we are in!

    I will stay posted to your website ~ you guys rock!

    crisilee

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